JUNIOR CYCLE - PHYSICAL EDUCATION

Health-Related Activity
 

 

This aspect of the syllabus is distinctive inasmuch as it attempts to draw together the other physical education
activities, in order to provide students with the opportunity to develop an understanding of healthrelated fitness and to apply its principles to actual participation. Its inclusion is reflective of the view that promotion of skilled movement and fitness is an important means of developing and maintaining healthy lifestyles.

 
Junior Cycle Physical Education (JCPE) - Syllabus 

 

Health - Related Activity Syllabus

 
Teaching Resources

 

The Effects of Physical Activity on the Body      Components of Health Related Fitness

 

Rate of Perceived Exertion Scale (gears)                                                 Mapping HRA

 

 

Integrating HRA in Other Areas:

 

Adventure Activities                                                                                           Aquatics

 

Athletics                                                                                                                Dance

 

Games                                                                                                          Gymnastics

 

 

Planning and Assessment

 

 
Additional Resources

 

 

AttachmentSize
Image icon HRA.jpg6.33 KB